Description

Cassava: A Versatile Root for Every Meal!

Description:
Cassava, also known as manioc or yuca, is a starchy root vegetable native to South America, but widely cultivated in tropical regions around the world. Cassava is highly valued for its ability to thrive in poor soil conditions and its adaptability in various cooking methods. It can be consumed wet (fresh) or dried, offering a range of textures and flavors depending on its preparation.

Wet Cassava (Fresh)

Appearance: Wet cassava has a thick, brown, fibrous skin and white or cream-colored flesh. When freshly peeled, the root has a moist texture and is often used immediately in cooking.

Taste: Wet cassava has a mild, slightly sweet flavor with a firm texture. It is typically boiled, steamed, or fried, absorbing the flavors of surrounding ingredients. The natural starches provide a smooth, creamy consistency when cooked.

Uses:

  • Boiled or steamed as a side dish, similar to potatoes.
  • Mashed for a creamy texture, often served as a base for stews and soups.
  • Fried into crispy chunks or fries (cassava chips).
  • Used in salads and stews to add body and richness.

Dry Cassava

Appearance: Dry cassava is processed by peeling, washing, and then drying the root, which results in a hard, light brown texture that is more shelf-stable than fresh cassava. It can be found as flakes, flour, or chips.

Taste: Dried cassava has a more concentrated flavor, which is earthy and mildly sweet. It becomes soft when cooked, but retains a firmer texture compared to wet cassava.

Uses:

  • Cassava flour: An excellent gluten-free substitute for wheat flour in baking, cooking, and as a thickening agent for soups and sauces.
  • Gari: A popular fermented, dry cassava product used in West African cuisine, often consumed with stews or soups.
  • Cassava chips: A crunchy, tasty snack that can be seasoned with spices for added flavor.
  • In porridge: Rehydrated dry cassava is used in making a nutritious porridge in many cultures.

Health Benefits:

  • Rich in carbohydrates, making cassava an excellent energy source.
  • High in dietary fiber, which supports digestion and gut health.
  • Contains vitamin C and B-vitamins, supporting immunity and overall wellness.
  • Naturally gluten-free, making it suitable for those with gluten intolerance or sensitivities.

Why Buy From Us?

  • Fresh, premium-quality wet cassava harvested at peak ripeness.
  • Dry cassava products, including flour, gari, and chips, all made from high-quality roots.
  • Ideal for a variety of cooking applications, from savory dishes to gluten-free baking.

Cassava is the perfect ingredient to experiment with, whether you're seeking hearty meals, gluten-free options, or tasty snacks. Add this versatile root to your kitchen today!

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Cassava (wet & dry)

By admin 0 0 90
$80
New
2 months ago
Phnom Penh, Meanchey, Cambodia

admin

Last seen:  1 month ago

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